ESC

A living reference for OC6 coaches and crews — drills, fundamentals, steering, and everything else that used to live in scattered docs, old handouts, and someone's memory.

Fundamentals

Start here. What every paddler needs before their first real practice, and what veterans keep sharp.

Seats

Why each seat matters, what the job actually is, and what makes someone good at it — seat by seat.

Drill Log

40 drills across 10 categories — timing, technique, power, changeovers, race simulation, and more.

Steering

Its own skillset: the mechanics of holding a line, race-craft, and the path to full accreditation.

Nine-Man

Water changes, escort boat safety, and everything specific to long-distance relay racing.

Glossary

Every OC6 term used across this site, defined in one place.

Sources

Every club, coach, and source that actually contributed content here.

Got a drill worth adding, or something that's wrong?

This is a living reference, not a finished one. If you've got a drill we're missing, a correction, or feedback, send it over.

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